Hot Yoga

Hot Yoga Burlington offers heated vinyasa yoga influenced by the Barkan Method and Prana Flow. With notes of dance and martial arts the classes are accompanied by eclectic music. The studio is heated to 95° heated with adjusted humidity. We focus on fitness which includes toning, strengthening and lengthening the muscles. Each class is different with various themes and yogic philosophies woven into the practice. Whether you are trying yoga for the first time or you are an experienced yogi we welcome you. Hot Yoga Burlington is ‘yoga for everyone’; all ages, body types and abilities.